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As a physician trained in epidemiology (and board certified in public health) integrative medicine, I've learned that we're moving further and further away from ensuring all of us obtain the highest level of health and well-being available. Much of this relates to the healthcare system, which is focused primarily on quick fixes, and a biomedical reductionist approach (without considering the social and lifestyle factors that determine much of our dis-ease risk). The cultures in which we work and live also play a role: these environments, as I've experienced myself, can either be conducive to thriving or physical/mental/emotional depletion.
As an optimist above all, I know that we can all be part of creating a healthier future for ourselves and our communities. With a beginner's mind, many things spark my curiosity, but these are the areas I've formally trained in, and remain most engaged with:

Healing through evidence-informed and up-to-date best practices that combine preventative and curative approaches to care while utilizing the expertise of all healthcare professionals as facilitated through technology. Motivating lifestyle changes and reversing chronic disease through combining innovative technology, integrative approaches to health, and harnessing the social determinants of health.
Advocating for psychologically safe and inspiring cultures in hospitals, healthcare settings, startups, and beyond.
Partnering with visionary early-stage founders to drive progress and inspire wonder through cutting-edge innovations in health-tech and longevity, exploring the intersection of quantum physics and human consciousness, and developing climate solutions to restore the planet.
Leveraging venture-backed funds and government partnerships to address urgent social challenges such as homelessness, migration, global health, and threats to peace. Collaborating with nonprofits and mission-driven companies to create lasting impact and build a better world.
Coming soon.

From commentaries in peer-reviewed academic journals to reporting for the popular media writing is a tool for: advocacy around complex issues, scientific knowledge translation, and advancing healthcare policy change. Her first book, On Healing, is the first of its kind to blend the best of 'wellness' and 'longevity' with scientific evidence and data, to serve as a blueprint and manual for whole-person, root-cause health and well-being. Combined with speaking and presenting, ideas on health and wellness are best actualized through harnessing the power of fresh perspectives, scientific backing, and, above all, compelling storytelling.
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